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Healthy Eating: Avoiding GMOs

  It’s safe to say that even people who don’t make an active attempt at healthy eating would not willingly consume (or feed their families) foods laced with a known cancer causing agent. But unknowingly, that’s exactly what many people are doing, as more than 80% of...

Healthy Holiday Eating

  ‘Tis the season of sweets and eating. It seems to start with the purchase of that first bag of Halloween candy and continue until through Thanksgiving and now into Christmas season.  And who can blame us?  The holiday sweets crush brings on cravings for all the...

Fun Alternatives to Halloween Candy

With Halloween being tomorrow, many parents are attempting preparing themselves for the onslaught of trick-or-treat candy that their children will bring home from school, parties, and making the rounds in their neighborhood on Halloween night. While dressing up for...