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Dangers of Stress

Living with stress has become a way of life for many people. Whether you are in a demanding job with constant pressure, a challenging graduate program in a competitive academic environment or living frugally as a retiree trying to make ends meet, stress is ever...

Acupuncture for Stress Management

In our over-scheduled world, stress is a fact of life, and most days, that works to our advantage. The right amount of stress enables us to get things done or make decisions quickly in high pressure situations. If left unmanaged however, stress can disrupt the body’s...

How To Reduce Stress

Stress is recognized as the #1 proxy killer disease today.  The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Factors Leading to Adrenal Fatigue: Devitalized food Unfulfilling employment Junk...