General Wellness


Spring Cleanse

May 16, 2012 by

Day 1 of Stage One my Spring cleanse! No sugar/carbs, no red meat, lots of veggies & salad, no alcohol, plenty of filtered water accompanied by detox baths, skin brushing & exercise 4 days / week. I’m gonna do this for at least 21 days!!!

5 Steps to Whole Body Health!

April 1, 2012 by

Would you like to eat healthier, but feel overwhelmed by information and wonder where to start? “5 Steps to Whole Body Health” is designed to help with nutrition and lifestyle changes so you can have more energy, improve mental clarity and body composition, decrease aches and pains and feel better all over!

About ION Therapy

September 13, 2011 by

October 7, 2004 Report on the mechanism of action of the EB-PRO with regard to physiological detoxification. As shown here there are 3 ways toxic materials (ions, molecules, clusters of molecules) can become trapped in the matrix. By matrix, I am referring to the extracellular, cytoplasmic, and nuclear matrices that form a continuously interconnected fabric [...]

What is cosmetic acupuncture?

August 8, 2011 by

According to Chinese Medicine, wrinkles begin internally from a weakness and imbalance of Qi (pronounced chee) within the body.  Qi circulates through a series of pathways called Meridians.  These pathways travel throughout the body, including up to the face.  Qi flows within the meridians and provides nourishment, support and energy to every cell, tissue, muscle [...]

12 Quick and Easy Natural Solutions To Support Your Immune System

July 12, 2011 by

Alternative Flu Suggestions That Work Fast and Naturally Keep Oscillococcinum® readily available Oscillococcinum (Oscillo®), one of the world’s most popular natural flu medicines, can reduce the duration and severity of flu-like symptoms when taken at the onset of symptoms. Oscillo is regulated as a drug by the FDA1 and its use is supported by published [...]

About Thieves Oil Blend

July 9, 2011 by

Thieves Oil Blend was created from research about four thieves during the 15th century plague who used cloves, rosemary, and other aromatics to protect themselves while robbing plague victims. Thieves is a proprietary blend of pure essential oils tested at Weber State University, Ogden, Utah, and found to have a 99.96 percent effective rate against [...]

Your Personal Shoe Shopping List 2011

June 9, 2011 by

Medial Support • Asics – 2160 (Men’s/Women’s) & Kayano 17 (Men’s/Women’s) • Brooks – Adrenaline GTS 11 (Mens’s/Women’s) • Nike – Lunar Eclipse (Men’s/Women’s) • Saucony – Progrid Omni 9 (Men’s/Women’s) • Karhu – Steady Ride (Men’s/Women’s) Max Medial Support • Asics – Evolution 6 (Men’s/Women’s) • Brooks – Beast (Men’s) & Ariel (Women’s) Lateral [...]