Best Flu Remedies

What are the best flu remedies or medicines that can help you recover faster?  At the end of the holiday break, I came down with the flu! I didn’t realize it was the flu at the time, I thought was my typical respiratory/“allergy” reaction to gluten exposure...

4 Effects of Holiday Stress

First comes Thanksgiving and in the blink of an eye, Christmas arrives. The holidays can be filled with a dizzying array of demands, visitors, travel and frantic shopping trips in a short amount of time. Unfortunately for many people, it is also a time filled with...