by Dr. Jeff Ulery | Mar 23, 2017 | Featured, General Wellness, Nutrition & Diet
As we look forward to the warmer months ahead, some of our thoughts turn to spring cleaning. By clearing out closets and clutter, organizing desks and pantries, and scrubbing oft-ignored baseboards and blinds, we start the season fresh and feeling good. Why not extend...
by Dr. Jeff Ulery | Mar 20, 2017 | Acupuncture, Featured
More and More Skeptics are Discovering That Acupuncture Really Works People who have never tried acupuncture often view it as a therapy so alternative that it’s only considered as a last resort for finding pain relief. It seems that words like meridian, life force...
by Dr. Jeff Ulery | Mar 3, 2017 | Allergies, Featured
Allergies are nothing more than an inappropriate response to something that you have consumed or been environmentally exposed. Your body sees an ordinary substance as foreign and attacks it sending you into an allergic reaction of red, itchy eyes, a scratchy throat...
by Dr. Jeff Ulery | Feb 27, 2017 | Nutrition & Diet, Recipe
Heart Healthy Ingredients: 8 oz coconut milk 2 oz creme fraiche or heavy cream 2 c. of vegetable broth 1 medium onion, diced 2 clove garlic, chopped 1 T. ginger, chopped 1 T. lemongrass, chopped 2 lime leaves, whole 2 T. chives, diced 1 twig cilantro, with leaves...
by Dr. Jeff Ulery | Feb 9, 2017 | Acupuncture, Featured, General Wellness, Stress
The use of acupuncture as a means of wellness and alternative healing has increased dramatically in the last several decades, although the practice itself originated thousands of years ago. Well known as an alternative means of treating a variety of medical conditions...
