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Best Flu Remedies
What are the best flu remedies or medicines that can help you recover faster? At the end of the holiday break, I came down with the flu! I didn’t realize it was the flu at the time, I thought was my typical respiratory/“allergy” reaction to gluten...
Let’s Talk About Men’s Health
It seems every month is set aside for some kind of health awareness campaign, and this one is no different (No Shave November anyone?) as we focus our attention on a variety of men’s health issues. Originally started by the Movember Foundation (MO is a slang term for...
Natural Treatment for Fall Allergies and Cedar Fever
Suffering from fall allergies and cedar fever? Try natural treatment instead of drugs. Autumn announces its presence in beautiful fashion with cooler weather and the falling of leaves – but for many Central Texas, it also signals a season of respiratory misery. Fall...
5 Health Benefits of Olive Oil (That Don’t Involve Cooking or Eating)
You may already know about the many benefits of eating and cooking with olive oil, from protecting the healthy heart and fighting cancer to the improvement of mood disorders. But this remarkable substance can help you in many ways even without consuming it. Here are 5...
Adrenal Stress Testing
Under normal conditions, feeling stressed can be a healthy and helpful bodily reaction, giving us a heightened sense of awareness and the extra energy needed to help us cope with a given situation. However, an extended stressful situation or the constant pressure to...
Using Acupuncture to Manage Stress & Health
We all deal with stress, from the regular everyday kind caused by things like running late for an interview or getting a deadline moved up, to the panic-inducing kind that comes with an unexpected health or financial crisis. Under normal conditions, feeling stressed...