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Small Ways to Rid Your Home of Big Toxins
The primary reason most of us strive to live clean and green is the desire to get chemicals and toxins out of our lives and the lives of those we love. Chemicals are present on and in our foods, water supply, and in our beauty and household products and cleaners. As...
February Heart Health Month
February is American Heart Month -- a time set aside each year to encourage Americans to pay better attention to their lifestyle choices and how they affect heart health. This awareness campaign is important because heart disease is the number one killer of both men...
Balanced Nutrition Aids in Natural Pain Management
Pain is part of life, but like fever, it is not always a bad thing, because it is actually your body’s way of of protecting itself from, or restoring itself to, a state of health after injury or infection. Usually an inflammatory response, pain is only a serious...
Cell Phone Radiation
It is widely known that cell phones emit electro-magnetic radio frequency radiation (RF) and the human being operating it absorbs it. RF is a different type of radiation than that emitted in X-ray technology, and while X-rays have a proven link to increased cancer...
Men’s Health Screening Guidelines
"Movember" is an annual movement growing of mustaches during November to raise awareness of men's health issues, such as prostate cancer. The goal is to increase early cancer detection, diagnosis and effective treatments, and ultimately reduce the number of...
Why You Need Sleep
In a recent article, Dr. Mercola explains a multitude of reasons why it is crucial to get enough sleep every night. The article states that an estimated 40% of Americans are sleep deprived and many of them get 5 hours of sleep or less nightly. According to recent...