Nutrition Counseling in Austin

For the entire month of January, we are offering a FREE 30-minute nutrition consultation appointment with our certified nutrition counselor Judy Ulery.  Call our office today to schedule.

Our relationship with food can be complicated. It seems the rules are always changing about what’s good for us and what’s not.  In addition, what’s healthy for one person might be detrimental to another with particular allergies or other conditions.

But proper nutrition is vital to overall wellness.

nutrition counselingThe way you eat affects every aspect of your health from brain function to metabolism to skin health to the strength of your immune system.  The adequate intake of quality foods supports the human body’s natural self-repair mechanisms for fighting infection, repairing damage and slowing the aging process, all things we pay a lot of money to do in often extremely unnatural ways. 

If nourished properly, the human body, has an innate ability to heal itself, but in spite of rising obesity rates and other healthcare crises like heart disease, diabetes, cancer and autoimmune disease, very little time and effort is spent by doctors educating patients on how to harness the body’s natural healing powers through nutrition, even though all of these conditions and others can be directly linked to diet.   

As a result, even those who try to eat healthy inadvertently continue to feed the disease.

Working in partnership with a certified nutrition counselor can be very beneficial in achieving wellness goals, reversing health issues and improving overall health.

Both supportive mentor and wellness authority, a nutrition counselor will create individualized wellness programs tailored to your needs and goals.  We can help you:

  • manage weight
  • reduce pain and inflammation
  • prevent illness, and
  • halt the progression of degenerative disease

Our nutrition counseling services will enhance not only your health but your quality of life. Talk to us about how we can help you feel your best through proper nutrition. 

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