Lower Spine Stretch

Do you suffer from lower back pressure or pain that radiates down your legs? Join Dr. Jeff as he teaches you how to do this low back exercise at home! This is especially helpful for those who are sitting a lot and don’t realize they have improper posture.

Sitting Posture Video: https://bit.ly/35hwLk1
PNF Hip Flexor Stretch Video:

Read our Disclaimer here.

Book Fast: Book Immedietly