PNF Calf Stretch
Calling all runners– this stretch is for YOU! This dynamic calf stretch Is the most efficient and effective way to loosen up the lower leg. Plus, it’s super quick and easy!
Additional stretches you might want to try are…
PNF Hamstring Stretch: https://bit.ly/2FND3Pv
PNF Hip Flexor Stretch: https://bit.ly/2FLqCng