Whole Body Health
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Whole Body Health

Dr. Ulery’s “How-To’s”

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Middle Back Exercise (The Open Book)

Cupping Therapy for the Lower Back

Cupping Therapy for the Lower Back

Percussor Do’s and Don’ts

Percussor Do’s and Don’ts

Gua Sha for the Elbow, Wrist, and Hand

Gua Sha for the Elbow, Wrist, and Hand

How To Pick A Gua Sha Tool

How To Pick A Gua Sha Tool

Cupping Therapy for the Neck

Cupping Therapy for the Neck

PNF Calf Stretch

PNF Calf Stretch

Lower Spine Stretch

Lower Spine Stretch

Foam Roller for Posture Reset

Foam Roller for Posture Reset

Shoulder Mobility Exercises (using a stick)

Gua Sha for Chest and Shoulders

Gua Sha for Chest and Shoulders

What Is Gua Sha?

What Is Gua Sha?

Ileocecal Valve

Ileocecal Valve

Upper Back & Neck Stretches

Upper Back & Neck Stretches

Posture Reset Standing

Posture Reset Standing

PNF Calf Stretch

Back Sleeping Fix

How to Prevent Postural Injury by Sitting Correctly

Prevent Postural Injury by Sitting Correctly

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Whole Body Health

912 S. Capital of Texas Hwy, #170
Austin, Texas 78746
512-328-5200

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