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How Food Affects Mood
Picture the college student, snacking on a bag of chips while slaving over a term paper. Or the businessman, scarfing down a bagel on his way to work. Or the single mom, swinging through the drive through after picking the kids up from school. When life gets busy, the...
Acupuncture, Natural Healing Power
An Ancient Art of Healing For those who have never tried Acupuncture, it may seem “New Age,” but this Chinese healing art has been around for thousands of years. Today, as more and more people opt for non-surgical treatment of pain, and look for more natural...
Preventing the Flu
The best thing you can do to prevent the flu is to support your immune system by limiting sugar (especially processed foods), GMO foods and products, getting plenty of quality sleep and eating lots of organic, fresh food. The worse thing you can do for your immune...
Acupuncture for Stress Management
In our over-scheduled world, stress is a fact of life, and most days, that works to our advantage. The right amount of stress enables us to get things done or make decisions quickly in high pressure situations. If left unmanaged however, stress can disrupt the body’s...
Treating Holiday Stress and Depression with Acupuncture
According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy, or Qi, in order to live, look, and feel your best. The ancient Chinese believed that human beings should live in harmony with the natural...
High‐Fructose Corn Syrup Contains Mercury
In 2009, almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according...