by austinwhol | Nov 1, 2018 | Acupuncture, Chiropractic, Featured, General Wellness
Did you know that the life expectancy for men is at least 5 years less than it is for women, and of the top 10 causes of death in the U.S., men are more likely than women to die from nine of them? Do you know why that is? It’s because women tend to be much more...
by austinwhol | Sep 6, 2018 | Acupuncture, Featured
When Botox and other injectables first hit the anti-aging scene, consumers thought they had found easy access to a scalpel-free fountain of youth. While these injectables are certainly less invasive than going under the knife, increased use often reveals a less than...
by austinwhol | May 3, 2018 | Acupuncture, Featured
Everyone has cravings from time to time, and very rarely are they for something like broccoli or asparagus. Rather, we tend to crave the foods we know we shouldn’t consume when trying to stick to a healthy eating plan. Giving in to those cravings satisfies them...
by austinwhol | Jan 10, 2018 | Acupuncture, Featured, Nutrition & Diet
For many people, losing or maintaining weight is as easy as deciding to do it. They not only can make the necessary lifestyle changes to diet and exercise, but do it with such willpower and determination that it seems effortless. But not everyone has it so easy. ...
by austinwhol | Apr 17, 2017 | Acupuncture, Stress, Uncategorized
We all deal with stress, from the regular everyday kind caused by things like running late for an interview or getting a deadline moved up, to the panic-inducing kind that comes with an unexpected health or financial crisis. Under normal conditions, feeling stressed...
by austinwhol | Mar 20, 2017 | Acupuncture, Featured
More and More Skeptics are Discovering That Acupuncture Really Works People who have never tried acupuncture often view it as a therapy so alternative that it’s only considered as a last resort for finding pain relief. It seems that words like meridian, life force...
