Facial Rejuvenation Acupuncture

Healthy, young-looking skin at all ages is a trend that is sweeping the globe. Many result to harsh surgical procedures such as Botox injections and even plastic surgery. But before you fork over the big bucks for expensive options such as Botox treatments, plastic...

Persistence Not Perfection

We all make mistakes, right?  I often tell my patients that it’s not about perfection but persistence. We all forget to do our exercises, get lazy with our supplements, fall off the healthy eating lifestyle bandwagon and our job is to get back up and keep moving...

February Heart Health Month

February is American Heart Month — a time set aside each year to encourage Americans to pay better attention to their lifestyle choices and how they affect heart health.  This awareness campaign is important because heart disease is the number one killer of both...