In the complex tapestry of our life, our emotions are the threads that weave together our experiences, shaping the patterns of our thoughts, behaviors, and physical sensations. However, there’s a hidden challenge that often goes unnoticed—the building up of your...
We’ve long known that many physical ailments have an associated stress component, intricately linking emotional health with physical health. In fact, some believe up to 90% of physical issues have a strong emotional overlay. Functional medicine recognizes this and...
