by Dr. Jeff Ulery | Oct 2, 2015 | Featured, Nutrition & Diet
In an effort to stay relevant, it’s not uncommon for people to follow the latest health trend, or jump on a dietary bandwagon, and not even know where it’s going. To illustrate this, a late night talk show host recently did a man-on-the-street segment looking for...
by Dr. Jeff Ulery | Sep 23, 2015 | General Wellness, Nutrition & Diet
We all know we should drink more water — and there are a variety of reasons for this, not the least of which is it can help you lose weight (or maintain a healthy one!) That’s because many times when we think we’re hungry, we are, in fact, simply thirsty. ...
by Dr. Jeff Ulery | Sep 15, 2015 | Uncategorized
Finding insect pests in your house — ants, mosquitoes, spiders, fruit flies, cockroaches, bed bugs, or other creatures — isn’t just an irritant, it’s a disruption of your life. It upsets the balance and purpose of home as a place of rest, and adds one more unnecessary...
by Dr. Jeff Ulery | Sep 14, 2015 | Allergies
Seasonal allergies, or hay-fever, affect millions of Americans each year. While these symptoms are uncomfortable and annoying many more Americans suffer from chronic sensitivities and allergies, with both immediate and classic reactions to those with more difficult to...
by Dr. Jeff Ulery | Sep 10, 2015 | General Wellness
In an ideal world, your home is a place of rest, a refuge from the troubles of daily life. For eight or more hours per day, you struggle against the enemy forces known as “deadlines,” “reports,” and other work responsibilities. These forces attack your mind and stress...
