by Dr. Jeff Ulery | Mar 9, 2015 | Featured, Nutrition & Diet
Eating clean is a lifestyle choice that has an abundance of mental and physical health benefits. Sometimes it’s tough to stay on track when you have the convenience of processed foods and unhealthy snacks at your fingertips. Unhealthy snack foods are at every corner,...
by Dr. Jeff Ulery | Mar 2, 2015 | General Wellness
Do you suffer from chronic pain in your back, neck, feet, or wrists (carpal tunnel)? What about ongoing headaches or migraines? Maybe your day is disrupted by sinus pains, stress and anxiety. Or, perhaps you don’t know exactly what the problem is, you just know you...
by Dr. Jeff Ulery | Feb 25, 2015 | Acupuncture, Featured, General Wellness
“Heart disease kills 1 in 3 women every year, that is one woman every minute,” according to the latest studies. We have heard that heart disease is the number one killer in women in the US, why? A new study says that is because women are more likely to ignore the...
by Dr. Jeff Ulery | Feb 23, 2015 | Featured, Uncategorized
Tired of drinking the same boring glass of water? Try adding some fruits to your water to enhance the taste as well added health benefits. Check out this handy infograph to learn all you need to know about infused water.
by Dr. Jeff Ulery | Feb 23, 2015 | Acupuncture, Featured
According to acupuncture and Oriental medicine, emotions originate internally from different organs inside the body. Conditions and events in the external world may provoke specific reactions but, ultimately, each person is responsible for the emotion generated. Any...