What is Cosmetic Acupuncture?

According to Chinese Medicine, wrinkles begin internally from a weakness and imbalance of Qi (pronounced chee) within the body.  Qi circulates through a series of pathways called Meridians.  These pathways travel throughout the body, including up to the face.  Qi...

Blue Santa 2014

10th Annual Blue Santa Toy Drive starts on November 5th! Help us bring joy to a child this Christmas. We are an official drop-off location! Feel free to drop off any new, unwrapped toy during the month of November and watch your email for exciting specials we are...

Omega-3 and Omega-6

Question:  Balancing Omega-3 and Omega-6?  I don’t understand the difference between omega-3 and omega-6 fatty acids. I know we’re supposed to increase consumption of the omega-3s. What about omega-6? Answer:  Omega-3 and omega-6 are types of essential fatty acids...

Benefits of Sleep

Sleep is one of the most healing and revitalizing experiences known. Although it may seem as though we’re just lying there when we sleep, our bodies are hard at work. The brain and body are busy performing a number of restorative processes while we slumber away....

How To Reduce Stress

Stress is recognized as the #1 proxy killer disease today.  The American Medical Association has noted that stress is the basic cause of more than 60% of all human illness and disease. Factors Leading to Adrenal Fatigue: Devitalized food Unfulfilling employment Junk...