by Dr. Jeff Ulery | Nov 18, 2020 | Featured, General Wellness
Movember (sometimes called No Shave November or Moustache November) is upon us with men across the country sporting varying degrees of facial hair in an effort to raise awareness of the importance of cancer prevention in men. It’s for total cancer awareness actually,...
by Dr. Jeff Ulery | Oct 16, 2020 | Allergies, General Wellness, Pain Management
The way you breathe is very important to your health and wellness because all body systems require adequate oxygen for optimal function. Proper breathing is necessary for sleep quality, efficient digestion, cognitive performance, and the body’s immunity and stress...
by Dr. Jeff Ulery | Oct 2, 2020 | Chiropractic, Pain Management
The knee is the largest joint in the body and has a lot of moving parts. This means it has a great susceptibility to both injury and age-related degenerative conditions like arthritis. We not only rely on our knees for athletic pursuits, but also for simple everyday...
by Dr. Jeff Ulery | Aug 5, 2020 | General Wellness, Nutrition & Diet, Pain Management
Pain is part of life, but like fever, it is not always a bad thing, because it is actually your body’s way of of protecting itself from, or restoring itself to, a state of health after injury or infection. Usually an inflammatory response, pain is only a serious...
by Dr. Jeff Ulery | Jul 7, 2020 | Chiropractic, General Wellness
Emotional health is directly tied to physical health and physiology. Unresolved stress can literally wear you down physically, making you more likely to get sick or feel irritable, anxious, and depressed. Over time, negative mind-body stress patterns can lead to...
