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The Impact of Chronic Stress on Heart Health

by Dr. Jeff Ulery | Feb 10, 2020 | General Wellness, Stress

We’ve long known that stress can negatively impact your health. The same natural body responses designed to heighten awareness and improve reaction time in an emergency, can, if uncontrolled, wear the body systems down and result in a variety of health-related issues...

Homocysteine: Stroke & Heart Attack

by Dr. Jeff Ulery | Feb 3, 2020 | Featured, General Wellness

Take An Additional Step to Assess Your Risk For A Stroke Most people proactive with their healthcare know what their cholesterol numbers are.  After all, these numbers are a very important indicator of your risk for cardiovascular disease (CVD) and stroke.  But...

How To Get Your Sugar Cravings Under Control

by Dr. Jeff Ulery | Jan 7, 2020 | General Wellness, Nutrition & Diet

As we step into a new year post-holiday season, it is important to remember that while enjoying a sweet treat from time to time is completely healthy and normal, excess sugar in your diet can lead to serious health issues. The problem, of course, is that sugar not...

Holiday Gut Check: Nourish Gut Health Amid Seasonal Temptations

by Dr. Jeff Ulery | Dec 6, 2018 | General Wellness, Immune System, Nutrition & Diet

There’s a lot going on this time of year that can wreak havoc on your gut health. Exposure to more illnesses, overindulging in foods and drinks you may not normally eat, and disruptions in our sleep patterns can all disrupt the delicate balance of intestinal bacteria...

Men’s Health Awareness Month

by Dr. Jeff Ulery | Nov 1, 2018 | Acupuncture, Chiropractic, Featured, General Wellness

Did you know that the life expectancy for men is at least 5 years less than it is for women, and of the top 10 causes of death in the U.S., men are more likely than women to die from nine of them?  Do you know why that is? It’s because women tend to be much more...

Doctor/Patient Relationships Affect True Wellness

by Dr. Jeff Ulery | Aug 16, 2018 | Chiropractic, Featured, General Wellness

Nowadays you hear a lot of complaints about doctors, hospitals, and medicine in general. As a doctor myself, I am very sensitive to this. It pains me to know that conventional medicine now often has the reputation of being a business more about insurance and profit...
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