by Dr. Jeff Ulery | Jan 26, 2018 | Featured, General Wellness, Immune System
What are the best flu remedies or medicines that can help you recover faster? At the end of the holiday break, I came down with the flu! I didn’t realize it was the flu at the time, I thought was my typical respiratory/“allergy” reaction to gluten exposure...
by Dr. Jeff Ulery | Nov 16, 2017 | Featured, General Wellness, Immune System, Nutrition & Diet
It seems every month is set aside for some kind of health awareness campaign, and this one is no different (No Shave November anyone?) as we focus our attention on a variety of men’s health issues. Originally started by the Movember Foundation (MO is a slang term for...
by Dr. Jeff Ulery | Aug 4, 2017 | Featured, General Wellness, Nutrition & Diet
You may already know about the many benefits of eating and cooking with olive oil, from protecting the healthy heart and fighting cancer to the improvement of mood disorders. But this remarkable substance can help you in many ways even without consuming it. Here are 5...
by Dr. Jeff Ulery | Jun 28, 2017 | Chiropractic, Featured, General Wellness
Under normal conditions, feeling stressed can be a healthy and helpful bodily reaction, giving us a heightened sense of awareness and the extra energy needed to help us cope with a given situation. However, an extended stressful situation or the constant pressure to...
by Dr. Jeff Ulery | Mar 23, 2017 | Featured, General Wellness, Nutrition & Diet
As we look forward to the warmer months ahead, some of our thoughts turn to spring cleaning. By clearing out closets and clutter, organizing desks and pantries, and scrubbing oft-ignored baseboards and blinds, we start the season fresh and feeling good. Why not extend...
by Dr. Jeff Ulery | Feb 9, 2017 | Acupuncture, Featured, General Wellness, Stress
The use of acupuncture as a means of wellness and alternative healing has increased dramatically in the last several decades, although the practice itself originated thousands of years ago. Well known as an alternative means of treating a variety of medical conditions...
