by Dr. Jeff Ulery | Feb 16, 2015 | Featured, General Wellness
In just about every single medicine cabinet in the country, you will find a variety of medicines known as NSAIDs, non-steroidal, anti-inflammatory drugs. NSAIDs are most often used in pain management for a variety of ailments from mild headaches and toothaches, to...
by Dr. Jeff Ulery | Jan 26, 2015 | Featured, General Wellness, Nutrition & Diet
The average human body is composed of 75 percent water, so it’s only natural that replenishing our body’s water supply is essential to our health and well-being. If we are not giving our bodies enough water, they are unable to perform optimally. Being dehydrated can...
by Dr. Jeff Ulery | Dec 15, 2014 | General Wellness, Nutrition & Diet
As few as one diet soda daily may increase the risk for leukemia in men and women, and for multiple myeloma and non-Hodgkin lymphoma in men, according to new results from the longest-ever running study on aspartame as a carcinogen in humans. Importantly, this is the...
by Dr. Jeff Ulery | Dec 10, 2014 | Featured, General Wellness, Nutrition & Diet
Picture the college student, snacking on a bag of chips while slaving over a term paper. Or the businessman, scarfing down a bagel on his way to work. Or the single mom, swinging through the drive through after picking the kids up from school. When life gets busy, the...
by Dr. Jeff Ulery | Nov 26, 2014 | General Wellness
The best thing you can do to prevent the flu is to support your immune system by limiting sugar (especially processed foods), GMO foods and products, getting plenty of quality sleep and eating lots of organic, fresh food. The worse thing you can do for your immune...
by Dr. Jeff Ulery | Nov 20, 2014 | Acupuncture, Featured, General Wellness, Stress
According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy, or Qi, in order to live, look, and feel your best. The ancient Chinese believed that human beings should live in harmony with the natural...
