by Dr. Jeff Ulery | Nov 10, 2014 | Featured, General Wellness, Nutrition & Diet
In 2009, almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according...
by Dr. Jeff Ulery | Oct 23, 2014 | General Wellness, Nutrition & Diet
Question: Balancing Omega-3 and Omega-6? I don’t understand the difference between omega-3 and omega-6 fatty acids. I know we’re supposed to increase consumption of the omega-3s. What about omega-6? Answer: Omega-3 and omega-6 are types of essential fatty acids...
by Dr. Jeff Ulery | Oct 23, 2014 | Featured, General Wellness, Immune System
Sleep is one of the most healing and revitalizing experiences known. Although it may seem as though we’re just lying there when we sleep, our bodies are hard at work. The brain and body are busy performing a number of restorative processes while we slumber away....
by Dr. Jeff Ulery | Oct 3, 2014 | General Wellness
Want to look and feel better this year? You need our Whole Body Health for Life Class. The “Whole Body Health for Life Class” leads participants in a nutritional and lifestyle makeover to increase energy, improve mental clarity and body composition,...
by Dr. Jeff Ulery | Oct 3, 2014 | Featured, General Wellness
Dry Skin Brushing: 7 Key Benefits Your skin is a complex system made up of nerves, glands, and cell layers that, when healthy, serves as a buffer that helps protect your body from extreme temperatures and chemicals. It also produces antibacterial substances to protect...
by Dr. Jeff Ulery | Oct 3, 2014 | Featured, General Wellness
By Dr. Michael Noonan Despite the fact that Americans are living longer than we have in recent history, our overall health is declining rapidly. There are big increases in chronic diseases such as type 2 diabetes, obesity, Alzheimer’s disease, heart disease and...
