by Dr. Jeff Ulery | Mar 11, 2020 | General Wellness, Stress
Most people don’t know that the way they are breathing can be making life harder. When we are shallow breathing, it creates a stress chemistry in the body. The way that you are breathing can have a big impact on how your body handles stress. In this video, Dr....
by Dr. Jeff Ulery | Mar 3, 2020 | Chiropractic, General Wellness
Traumatic brain injuries (TBI) and concussions can affect people in many ways, some temporary, some permanent depending on the severity of the injury and/or number of concussions. Physical symptoms like headaches, dizziness, and fatigue, as well as challenges with...
by Dr. Jeff Ulery | Feb 10, 2020 | General Wellness, Stress
We’ve long known that stress can negatively impact your health. The same natural body responses designed to heighten awareness and improve reaction time in an emergency, can, if uncontrolled, wear the body systems down and result in a variety of health-related issues...
by Dr. Jeff Ulery | Feb 3, 2020 | Featured, General Wellness
Take An Additional Step to Assess Your Risk For A Stroke Most people proactive with their healthcare know what their cholesterol numbers are. After all, these numbers are a very important indicator of your risk for cardiovascular disease (CVD) and stroke. But...
by Dr. Jeff Ulery | Jan 7, 2020 | General Wellness, Nutrition & Diet
As we step into a new year post-holiday season, it is important to remember that while enjoying a sweet treat from time to time is completely healthy and normal, excess sugar in your diet can lead to serious health issues. The problem, of course, is that sugar not...
by Dr. Jeff Ulery | May 28, 2019 | Chiropractic, Pain Management, Stress
While chiropractic care consists of much more than the skeletal adjustments for which it’s most known, there’s a reason why proper body alignment is at the heart of this healing practice. Simply put, your body alignment affects all aspects of your health from mobility...
