Spring Allergies

It starts out innocently enough. You wake up with a scratchiness — ever so slight — in the back of your throat. But as the day goes on, it grows. Every time you swallow, every bite of food you take grates down your throat like bare feet on gravel. By early afternoon,...

Best Flu Remedies

What are the best flu remedies or medicines that can help you recover faster?  At the end of the holiday break, I came down with the flu! I didn’t realize it was the flu at the time, I thought was my typical respiratory/“allergy” reaction to gluten exposure...