Stress is a part of everyday life and some of us experience more of it than others. Not only that, but we handle it in different ways. When we are in a stressed state, we actually experience physical symptoms such as an increased heart rate, upset stomach, and a...
The way you breathe is very important to your health and wellness because all body systems require adequate oxygen for optimal function. Proper breathing is necessary for sleep quality, efficient digestion, cognitive performance, and the body’s immunity and stress...
The knee is the largest joint in the body and has a lot of moving parts. This means it has a great susceptibility to both injury and age-related degenerative conditions like arthritis. We not only rely on our knees for athletic pursuits, but also for simple everyday...
Pain is part of life, but like fever, it is not always a bad thing, because it is actually your body’s way of of protecting itself from, or restoring itself to, a state of health after injury or infection. Usually an inflammatory response, pain is only a serious...
While chiropractic care consists of much more than the skeletal adjustments for which it’s most known, there’s a reason why proper body alignment is at the heart of this healing practice. Simply put, your body alignment affects all aspects of your health from mobility...
The ASA Whole Body Balancing System is a holistic alternative for reducing stress in the body including allergies and other inflammatory conditions brought on by food sensitivities or environmental exposure. The Whole Body Balancing System creates a specific set...
