by Dr. Jeff Ulery | Oct 20, 2014 | Acupuncture, Featured, Uncategorized
Cosmetic acupuncture just got a facelift of its own with a new acupuncture procedure, AcuLift. AcuLift is a revitalization process designed to help the whole body look and feel younger. Acu-Lift is Facial Rejuvenation Acupuncture that is painless and non-surgical. It...
by Dr. Jeff Ulery | Oct 14, 2014 | Featured, Nutrition & Diet
Growing Up a Sugar Addict I think it is extremely important to start out on the right foot, so to speak. I teach nutritional lifestyle in my practice with the focus on identifying toxic foods and transition to eliminating the offending foods. Therefore, there seems...
by Dr. Jeff Ulery | Oct 3, 2014 | Featured, General Wellness
Dry Skin Brushing: 7 Key Benefits Your skin is a complex system made up of nerves, glands, and cell layers that, when healthy, serves as a buffer that helps protect your body from extreme temperatures and chemicals. It also produces antibacterial substances to protect...
by Dr. Jeff Ulery | Oct 3, 2014 | Featured, Nutrition & Diet
In 1911, the bread which made up 40 percent of the diet of the impoverished people of Britain was blamed for widespread poor health. Modern nutritional science confirms the accuracy of this assessment. Refined white flour contains almost no natural minerals and...
by Dr. Jeff Ulery | Oct 3, 2014 | Featured, General Wellness
By Dr. Michael Noonan Despite the fact that Americans are living longer than we have in recent history, our overall health is declining rapidly. There are big increases in chronic diseases such as type 2 diabetes, obesity, Alzheimer’s disease, heart disease and...
by Dr. Jeff Ulery | Aug 3, 2014 | Featured
Neck stretch This stretch works best if you keep your shoulder down as you lean away from it. To help you remember to do this, start by relaxing your shoulders and lightly holding on to your thighs or your chair. Tilt your head toward your shoulder and hold for 15 to...