Putting Your Best Face Forward, Naturally

When Botox and other injectables first hit the anti-aging scene, consumers thought they had found easy access to a scalpel-free fountain of youth. While these injectables are certainly less invasive than going under the knife, increased use often reveals a less than...

Acupuncture to Control Cravings

Everyone has cravings from time to time, and very rarely are they for something like broccoli or asparagus.  Rather, we tend to crave the foods we know we shouldn’t consume when trying to stick to a healthy eating plan. Giving in to those cravings satisfies them...

Best Flu Remedies

What are the best flu remedies or medicines that can help you recover faster?  At the end of the holiday break, I came down with the flu! I didn’t realize it was the flu at the time, I thought was my typical respiratory/“allergy” reaction to gluten exposure...

Acupuncture for Weight Loss

For many people, losing or maintaining weight is as easy as deciding to do it.  They not only can make the necessary lifestyle changes to diet and exercise, but do it with such willpower and determination that it seems effortless. But not everyone has it so easy. ...