by Dr. Jeff Ulery | Aug 28, 2015 | Featured, Nutrition & Diet
With area schools back in session, students are packing Austin classrooms for new academic challenges, while many moms are facing an older challenge: packing nutritious lunches that their kids will actually eat. It’s true that it can be tough to get little learners to...
by Dr. Jeff Ulery | Aug 5, 2015 | Featured
What would you think if you were told that certain mental health issues, cardiovascular problems, and birth defects are all linked to the same genetic predisposition? Chances are, you’d want some more information. The predisposition in question is a mutation in the...
by Dr. Jeff Ulery | Aug 4, 2015 | Featured, General Wellness, Nutrition & Diet
There are more options than ever to looking younger and staying younger. While most people think this means skin crèmes, facials, acupuncture, Botox, and plastic surgery, there are other options out there that help you stay younger longer, from the inside out. Proper...
by Dr. Jeff Ulery | Jun 17, 2015 | Featured, General Wellness, Nutrition & Diet
One of the words increasingly used in the ever-changing dietary lexicon is superfood, referring to any number of food items providing a giant nutritional bang for your health conscious buck. It’s not surprising that many on this list include certain low calorie...
by Dr. Jeff Ulery | May 29, 2015 | Featured, General Wellness
To help prevent skin cancer, it’s important to use sun screen regularly, particularly at the start of the “sunny season” when the desire to shake our winter “blahs” make us more likely to spend extended time outdoors, and our previously covered-up skin is more...
by Dr. Jeff Ulery | May 25, 2015 | Featured, Nutrition & Diet
This is a really good blog written by a father who experienced his child food allergy reaction. So happy that the dad wrote this one! See more at: http://www.scarymommy.com/the-day-i-stopped-judging-parents-of-children-with-food-allergies/#sthash.TM3PtuMK.dpuf...