by Dr. Jeff Ulery | Dec 6, 2018 | General Wellness, Immune System, Nutrition & Diet
There’s a lot going on this time of year that can wreak havoc on your gut health. Exposure to more illnesses, overindulging in foods and drinks you may not normally eat, and disruptions in our sleep patterns can all disrupt the delicate balance of intestinal bacteria...
by Dr. Jeff Ulery | Mar 4, 2018 | Allergies, Nutrition & Diet, Pain Management, Stress
The ASA Whole Body Balancing System is a holistic alternative for reducing stress in the body including allergies and other inflammatory conditions brought on by food sensitivities or environmental exposure. The Whole Body Balancing System creates a specific set...
by Dr. Jeff Ulery | Jan 10, 2018 | Acupuncture, Featured, Nutrition & Diet
For many people, losing or maintaining weight is as easy as deciding to do it. They not only can make the necessary lifestyle changes to diet and exercise, but do it with such willpower and determination that it seems effortless. But not everyone has it so easy. ...
by Dr. Jeff Ulery | Nov 16, 2017 | Featured, General Wellness, Immune System, Nutrition & Diet
It seems every month is set aside for some kind of health awareness campaign, and this one is no different (No Shave November anyone?) as we focus our attention on a variety of men’s health issues. Originally started by the Movember Foundation (MO is a slang term for...
by Dr. Jeff Ulery | Aug 4, 2017 | Featured, General Wellness, Nutrition & Diet
You may already know about the many benefits of eating and cooking with olive oil, from protecting the healthy heart and fighting cancer to the improvement of mood disorders. But this remarkable substance can help you in many ways even without consuming it. Here are 5...
by Dr. Jeff Ulery | Mar 23, 2017 | Featured, General Wellness, Nutrition & Diet
As we look forward to the warmer months ahead, some of our thoughts turn to spring cleaning. By clearing out closets and clutter, organizing desks and pantries, and scrubbing oft-ignored baseboards and blinds, we start the season fresh and feeling good. Why not extend...
