by Dr. Jeff Ulery | Dec 10, 2014 | Featured, General Wellness, Nutrition & Diet
Picture the college student, snacking on a bag of chips while slaving over a term paper. Or the businessman, scarfing down a bagel on his way to work. Or the single mom, swinging through the drive through after picking the kids up from school. When life gets busy, the...
by Dr. Jeff Ulery | Nov 26, 2014 | Nutrition & Diet
Dr. Jeff Ulery, D.C., recommends the EWG Food Score App. Ever wonder what is in the food you are considering buying (MSG, GMO, gluten, dairy, soy, etc…)? EWG’s Food Scores has both online and app programs that puts nutrition, ingredient and processing...
by Dr. Jeff Ulery | Nov 10, 2014 | Featured, General Wellness, Nutrition & Diet
In 2009, almost half of tested samples of commercial high-fructose corn syrup (HFCS) contained mercury, which was also found in nearly a third of 55 popular brand-name food and beverage products where HFCS is the first- or second-highest labeled ingredient, according...
by Dr. Jeff Ulery | Oct 23, 2014 | General Wellness, Nutrition & Diet
Question: Balancing Omega-3 and Omega-6? I don’t understand the difference between omega-3 and omega-6 fatty acids. I know we’re supposed to increase consumption of the omega-3s. What about omega-6? Answer: Omega-3 and omega-6 are types of essential fatty acids...
by Dr. Jeff Ulery | Oct 14, 2014 | Featured, Nutrition & Diet
Growing Up a Sugar Addict I think it is extremely important to start out on the right foot, so to speak. I teach nutritional lifestyle in my practice with the focus on identifying toxic foods and transition to eliminating the offending foods. Therefore, there seems...
by Dr. Jeff Ulery | Oct 14, 2014 | Nutrition & Diet
[table caption=”Sweetners to Avoid” ] Sweeteners to Avoid,Also Known As,Safety Concerns,Sweetness,What is it? Aspartame , Equal\,NutraSweet\, NatraTaste\, AminoSweet, Read Aspartame Disease: An Ignored Epidemic by H.J. Roberts\, M.D. Breaks down into...
