Holistic Remedies for Allergies

Itchy eyes, a tickle in the back of the throat, the sniffles, and that one dreaded sneeze can only mean one thing: allergies. Seasonal allergies affect millions of Americans each year. However, allergies are not a direct cause from the allergens themselves. Allergies...

4 Effects of Holiday Stress

First comes Thanksgiving and in the blink of an eye, Christmas arrives. The holidays can be filled with a dizzying array of demands, visitors, travel and frantic shopping trips in a short amount of time. Unfortunately for many people, it is also a time filled with...