by Dr. Jeff Ulery | Jun 5, 2014 | Fitness & Training By Dr. Phil Maffetone
Dr. Phil Maffetone Your Brain Might be Telling You One Thing, but Your Body is Saying Something Different Most people think they know what aerobic means, or so they say. When asked, many associate it with breathing, air, or oxygen. Or they confuse it with “cardio” at...
