Whole Body Health
  • Home
  • About
  • Services
    • Chiropractic Care
      • Applied Kinesiology
    • Health & Wellness
    • Acute & Chronic Pain Relief
      • Headaches
      • Neck Pain
      • Shoulder Pain
      • Lower Back Pain
      • Disc Herniation
    • Low-Level Laser Therapy (LLLT)
    • Kinesiotape
    • Allergy Relief
      • Qi-5 Scan & Balance
    • Stress Relief
    • Neuro Emotional Technique
    • Therapies and Rehab
      • Cupping
      • Dry Needling
      • Gua Sha
      • Pulsed Electromagnetic Field (PEMF)
    • Wellness Testing
    • Other Services
  • Resources
    • New Patient Info
    • Six Steps To Wellness
  • Videos
    • Dr. Ulery’s “How-To’s” I
    • Dr. Ulery’s “How-To’s” II
    • Ergonomics
  • Blog
  • 512-328-5200
Select Page

15 Tips for Staying Healthy during the Holidays

by Dr. Jeff Ulery | Nov 21, 2016 | Featured, Nutrition & Diet

The holidays are upon us and it is such a beautiful time of year to celebrate with family and friends.  Food and drink are at the center of most celebrations, so how can we continue our healthy eating and still enjoy the holidays?  Here are some tips that I have...

Recent Posts

  • Neck and Shoulder Pain from Stress
  • Dry Needling for Low Back Pain
  • How To Relieve Neck Pain at Home: Stretch and Strengthen for Optimal Neck Health
  • How to Choose a Chiropractor
  • Should I See Chiropractors For Shoulder Pain? When & Why

Blog Categories

  • Acupuncture
  • Allergies
  • Blog
  • Chiropractic
  • Chiropractic Care
  • Class
  • Featured
  • Fitness
  • Fitness & Training By Dr. Phil Maffetone
  • General Wellness
  • Guest Blog
  • Immune System
  • Neuro Emotional Technique (NET)
  • Nutrition & Diet
  • Pain Management
  • Pediatric
  • Recipe
  • Stress
  • Uncategorized
  • What's New

Newsletter Signup

This field is for validation purposes and should be left unchanged.

Whole Body Health

912 S. Capital of Texas Hwy, #170
Austin, Texas 78746
512-328-5200

Follow Us

  • Follow
  • Follow
  • Follow

About

Services

New Patient Info

Blog