by Dr. Jeff Ulery | Nov 21, 2016 | Featured, Nutrition & Diet
The holidays are upon us and it is such a beautiful time of year to celebrate with family and friends. Food and drink are at the center of most celebrations, so how can we continue our healthy eating and still enjoy the holidays? Here are some tips that I have...
by Dr. Jeff Ulery | Aug 28, 2015 | Featured, Nutrition & Diet
With area schools back in session, students are packing Austin classrooms for new academic challenges, while many moms are facing an older challenge: packing nutritious lunches that their kids will actually eat. It’s true that it can be tough to get little learners to...
