Fun Alternatives to Halloween Candy

With Halloween being tomorrow, many parents are attempting preparing themselves for the onslaught of trick-or-treat candy that their children will bring home from school, parties, and making the rounds in their neighborhood on Halloween night. While dressing up for...

Why You Need Sleep

In a recent article, Dr. Mercola explains a multitude of reasons why it is crucial to get enough sleep every night. The article states that an estimated 40% of  Americans are sleep deprived and many of them get 5 hours of sleep or less nightly. According to recent...

Detox Bath for Allergy/Cold Relief

The cooler weather and high allergen count are a couple of things that come along with the fall and winter seasons. If you’re one of the many people that are affected by these, you may want to take a natural approach to easing your symptoms and feeling relief....