by Dr. Jeff Ulery | Nov 16, 2017 | Featured, General Wellness, Immune System, Nutrition & Diet
It seems every month is set aside for some kind of health awareness campaign, and this one is no different (No Shave November anyone?) as we focus our attention on a variety of men’s health issues. Originally started by the Movember Foundation (MO is a slang term for...
by Dr. Jeff Ulery | Oct 2, 2017 | Allergies, Featured
Suffering from fall allergies and cedar fever? Try natural treatment instead of drugs. Autumn announces its presence in beautiful fashion with cooler weather and the falling of leaves – but for many Central Texas, it also signals a season of respiratory misery. Fall...
by Dr. Jeff Ulery | Aug 4, 2017 | Featured, General Wellness, Nutrition & Diet
You may already know about the many benefits of eating and cooking with olive oil, from protecting the healthy heart and fighting cancer to the improvement of mood disorders. But this remarkable substance can help you in many ways even without consuming it. Here are 5...
by Dr. Jeff Ulery | Jun 28, 2017 | Chiropractic, Featured, General Wellness
Under normal conditions, feeling stressed can be a healthy and helpful bodily reaction, giving us a heightened sense of awareness and the extra energy needed to help us cope with a given situation. However, an extended stressful situation or the constant pressure to...
by Dr. Jeff Ulery | Apr 17, 2017 | Acupuncture, Stress, Uncategorized
We all deal with stress, from the regular everyday kind caused by things like running late for an interview or getting a deadline moved up, to the panic-inducing kind that comes with an unexpected health or financial crisis. Under normal conditions, feeling stressed...
by Dr. Jeff Ulery | Mar 23, 2017 | Featured, General Wellness, Nutrition & Diet
As we look forward to the warmer months ahead, some of our thoughts turn to spring cleaning. By clearing out closets and clutter, organizing desks and pantries, and scrubbing oft-ignored baseboards and blinds, we start the season fresh and feeling good. Why not extend...
