by Dr. Jeff Ulery | Apr 11, 2023 | Blog, Chiropractic Care, General Wellness, Stress
As a patient’s health span is emphasized over life span, stress management is taking center stage in the wellness routines of many. The state of chronic stress under which many of us live, not only negatively affects the body’s immune response and make us more...
by Dr. Jeff Ulery | Mar 1, 2023 | Blog, Chiropractic Care, Neuro Emotional Technique (NET), Stress
We’ve long known that many physical ailments have an associated stress component, intricately linking emotional health with physical health. In fact, some believe up to 90% of physical issues have a strong emotional overlay. Functional medicine recognizes this and...
by Dr. Jeff Ulery | Jun 18, 2020 | General Wellness, Stress
A growing number of people of all ages already suffer from anxiety on a regular basis due to a variety of internal and external causes. Often it can be traced back to a specific and unresolved trauma, while other more generalized anxiety comes from environmental...
by Dr. Jeff Ulery | Apr 15, 2020 | Fitness, General Wellness, Immune System, Nutrition & Diet, Stress
Even people that don’t normally deal with anxiety issues may be feeling more than a little anxious right now. Weeks of social distancing and continuous news coverage have us feeling a little isolated and vulnerable, wondering and worrying about how long this new...
by Dr. Jeff Ulery | Mar 11, 2020 | General Wellness, Stress
Most people don’t know that the way they are breathing can be making life harder. When we are shallow breathing, it creates a stress chemistry in the body. The way that you are breathing can have a big impact on how your body handles stress. In this video, Dr....
by Dr. Jeff Ulery | Feb 10, 2020 | General Wellness, Stress
We’ve long known that stress can negatively impact your health. The same natural body responses designed to heighten awareness and improve reaction time in an emergency, can, if uncontrolled, wear the body systems down and result in a variety of health-related issues...
