by Dr. Jeff Ulery | Mar 3, 2017 | Allergies, Featured
Allergies are nothing more than an inappropriate response to something that you have consumed or been environmentally exposed. Your body sees an ordinary substance as foreign and attacks it sending you into an allergic reaction of red, itchy eyes, a scratchy throat...
by Dr. Jeff Ulery | Feb 9, 2017 | Acupuncture, Featured, General Wellness, Stress
The use of acupuncture as a means of wellness and alternative healing has increased dramatically in the last several decades, although the practice itself originated thousands of years ago. Well known as an alternative means of treating a variety of medical conditions...
by Dr. Jeff Ulery | Jan 4, 2017 | Acupuncture, Featured, Nutrition & Diet
Nutrition and Exercise Everyone knows that weight gain or loss can be attributed to nutrition and exercise. If you eat a lot of junk food and lead a sedentary lifestyle, you are most likely going to gain weight. Even if you maintain a healthy diet but consume way...
by Dr. Jeff Ulery | Dec 15, 2016 | Allergies, Featured
Itchy eyes, a tickle in the back of the throat, the sniffles, and that one dreaded sneeze can only mean one thing: allergies. Seasonal allergies affect millions of Americans each year. However, allergies are not a direct cause from the allergens themselves. Allergies...
by Dr. Jeff Ulery | Dec 1, 2016 | Featured, Immune System, Stress
First comes Thanksgiving and in the blink of an eye, Christmas arrives. The holidays can be filled with a dizzying array of demands, visitors, travel and frantic shopping trips in a short amount of time. Unfortunately for many people, it is also a time filled with...
by Dr. Jeff Ulery | Nov 21, 2016 | Featured, Nutrition & Diet
The holidays are upon us and it is such a beautiful time of year to celebrate with family and friends. Food and drink are at the center of most celebrations, so how can we continue our healthy eating and still enjoy the holidays? Here are some tips that I have...
