by austinwhol | Oct 2, 2017 | Allergies, Featured
Suffering from fall allergies and cedar fever? Try natural treatment instead of drugs. Autumn announces its presence in beautiful fashion with cooler weather and the falling of leaves – but for many Central Texas, it also signals a season of respiratory misery. Fall...
by austinwhol | Nov 21, 2016 | Featured, Nutrition & Diet
The holidays are upon us and it is such a beautiful time of year to celebrate with family and friends. Food and drink are at the center of most celebrations, so how can we continue our healthy eating and still enjoy the holidays? Here are some tips that I have...
